Current course syllabus from April 2025
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 16.00 - 16.45 | 16.00 - 16.45 | 16.00 - 16.45 | 16.00 - 16.45 | 16.00 - 18.00 | 11.00 - 15.00 |
| Kindertraining Kids ab 5 | Self-defense for kids aged 5 and up | Kickboxing for kids aged 5 and up | Self-defense for kids aged 5 and up | Free training | Free training |
| 17.00 - 18.00 | 17.00 - 18.00 | 17.00 - 18.00 | 17.00 - 18.00 | ||
| Kickboxing for kids aged 9 and up | Self-defense for kids aged 9 and up | Kickboxing for kids aged 9 and up | Self-defense for kids aged 9 and up | ||
| 18.30 - 20.30 | 18.00 - 19.30 | 18.30 - 20.00 | 18.00 - 19.30 | 18.00 - 19.00 | |
| Kickboxing/Thai boxing | Grappling | Kickboxing/Thai boxing | Grappling | Ladies Kickboxing | |
| 19.30 - 20.30 | 20.00 - 21.00 | 19.30 - 20.30 | 19.00 - 20.30 | ||
| Fitness Boxing | MMA | Fitness Boxing | Sparring Meeting |